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Don't be a grumpy old fart,

not everything is THAT bad... Right?

The annual town festival versus

the OLD and GRUMPY Mr. Fart.

His idea of a good time is relaxing on his front porch. ALONE!

Don't step foot on his lawn or...


Mr. Hops, the optimistic and persistent rabbit

tries convincing Mr. Fart

why he should attend the annual festival.

However, this GRUMPY OLD FART

isn't easily persuaded, 

finding the negative in EVERYTHING!

The Grumpy Old Fart

Goodnight sunshine, hello night...
everything is going to be alright.

It's time for the sun to go to bed,
welcoming the moon, and the stars,
as it rests its
 sleepy head.

Goodnight Sunshine
A babies first bedtime story

Each zone has different coping strategies, with specific activities to help manage your negative emotion.

Say goodbye to destructive behaviors and

HELLO to creative outlets.
                          Choose a z
one and get started today.

 What is in the amazing journal?

186 Fun & Exciting pages of...

                     Negative emotions log

              Fun activity sheets

                    Coloring pages

                          Writing prompts

                                      And much more

 Don't forget to grab your copy of the book,

Positive Notey Get Creative with your Negative Emotions.

Positive Notey;
Managing My Negative Emotions Journal